Jen Widerstrom - Fitness Model, Timeline and Facts

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Jen Widerstrom's Personal Details

Check out all that you wanted to know about Jen Widerstrom, the famous fitness model and personal trainer; her career, personal life, fun facts and lots more.

BirthdayAugust 24, 1982
FamousFitness Model, Personal Trainer, Models, Miscellaneous
Known asJennifer “Jen” Widerstrom
  • University of Kansas
Birth PlaceIllinois
FatherNorm Widerstrom
MotherLynn Widerstrom
Sun SignVirgo
Born inIllinois
Famous asFitness Model & Personal Trainer

// Famous Personal Trainer

Jen Widerstrom's photo

Who is Jen Widerstrom?

With her rippled muscles, toned abs, and a physique to-die-for, American fitness model and personal trainer Jennifer “Jen” Widerstrom is surely a popular name among the fitness enthusiasts. Though widely admired for her super-sexy body, Jen insists that people should adopt a regular fitness regime primarily for the health aspect—the sexiness is just an added benefit! Best known for her role in the NBC's long-running and hit series, ‘The Biggest Loser’ where she serves as a body coach, the enthusiastic trainer not only guides the participants through a well-planned exercise regime, but also provides the required emotional support to them during their journey to a fitter body. Behind all this popularity is the story of her foray into the world of fitness. As a little girl, she grew up listening to her fitness-enthusiast dad telling her about some of bodybuilding’s most iconic figures including Arnold Schwarzenegger and Franco Columbu. Inspired by her father, she started lifting weight in the family basement when she was still quite young. And this, no doubt, paved the way for the unconventional career she chose on growing up!

// Famous Fitness Model


Fuelled by a childhood passion for physical activity, Jen Widerstrom participated in gymnastics, diving, and other athletic activities as a student. She attended the University of Kansas where she eventually became a Division I hammer thrower. Upon graduation, she decided to pursue a full-time career in the field of fitness and started working towards achieving her dream of becoming a personal trainer and fitness model.

A chance encounter with a casting agent for ‘American Gladiators’ changed the course of her life and she was offered the role of the gladiator Phoenix in the show’s second season in 2008. Participating in the show was a very enriching experience for the amateur athlete, and she got the chance to play crazy games and compete with the other contestants. Her television experience also brought her considerable exposure and mainstream popularity. After leaving the show, she once again focused on her career as a fitness trainer and adopted an even more stringent regime by adding Pilates and CrossFit to her workout.

Her growing popularity as a fitness trainer led her to a very exciting opportunity: a chance to appear on the NBC’s reality show ‘The Biggest Loser’ as a trainer! Grabbing the opportunity with both hands, Jen started appearing on the show, replacing Jillian Michaels. She worked alongside big names like Bob Harper and Jessie Pavelka on the show which helped her become even more popular. Unlike the strict approach followed by her predecessor on the show, Jen Widerstrom adopts a gentler way to deal with the participants. She feels that the participants will be consistent in their training routine if, and only if, they enjoy the process of exercising. This approach of hers has made her extremely popular with both the participants and the audience.

?WARNING ? I'm about to pull you out of your midweek slump! . I have tears in my eyes when I watch this because of the beauty in the moment. Resiliency. Follow through. Friendship. Both @ashley.horner & @hannaheden_fitness I met through my @ReebokOne family, the common ground an incredible passion for people. Cheers to you, Ashley for the incredible work you continue to do ($41,000 and counting!!!!) and to you, Hannah for being the best copilot a girl could ask for ??❤️❤️ --> FOLLOW these girls through their journey and be forever changed by the inspiration that run through their veins as they have both changed me. . ? Inspo • Fitspo • Heartspo . What: A 230 MILE RUN THROUGH HAITI Why: To raise money for Maison Fortuné Orphanage ( Who: Ashley Horner . #Repost @ashley.horner ・・・ The emotions are overflowing. This is incredible. We were just pausing to collect ourselves and plan out the next few hours to save energy during the heat of the day. And all of a sudden @erin_crooks_ texts me and says "You reached your goal!" I thought it had to be wrong.... I had just checked and we were around $18,000. But sure enough, two separate donations for $5,000 each had just been donated. Angela Velez and Gloria Velez.... you two pushed us over the mark. But to absolutely no one's surprise... what did this woman do? She simply kept on going. Our goal was $28k.... but we are pushing forward. Why stop there with the generosity and compassion pouring out from every person reading this... you are part of this now. We're all in this together. ❤️ Let's shoot for TWO whole years of school for these kids. Ashley is still running... we still need your encouragement and support. @maisonfortune @hannaheden_fitness #AshleyRunsHaiti #merci #Thankyou

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Personal Life

Jennifer Widerstrom was born on August 24, 1982 in Illinois, USA. Her mother, Lynn, is a former Naperville North dean and gymnastic coach, while her dad, Norm, was an assistant principal and dean at St. Charles East High School; he now works as a personal trainer. Growing up with parents who were pretty much into fitness, it comes as no surprise that Jen too became interested in physical activities at a young age. As a school student, she competed on the diving, gymnastics and track teams. Both her parents encouraged her dedication to fitness and motivated her to choose a career in this field. Along with fitness, Widerstrom is also dedicated to charity. She has been on Goodwill Military Tours to raise troops' morale and has volunteered at orphanages and schools, helping kids find self-confidence through sports and gymnastics. This charismatic lady is surely an inspiration to many, and guess who her biggest inspiration is? None other than the great Arnold Schwarzenegger himself!

// Famous Models

// Famous Miscellaneous

Jen Widerstrom's FAQ

  • What is Jen Widerstrom birthday?

    Jen Widerstrom was born at 1982-08-24

  • Where is Jen Widerstrom's birth place?

    Jen Widerstrom was born in Illinois

  • What is Jen Widerstrom nationalities?

    Jen Widerstrom's nationalities is American

  • What was Jen Widerstrom universities?

    Jen Widerstrom studied at University of Kansas

  • How tall is Jen Widerstrom?

    Jen Widerstrom's height is 170

  • Who is Jen Widerstrom's father?

    Jen Widerstrom's father is Norm Widerstrom

  • Who is Jen Widerstrom's mother?

    Jen Widerstrom's mother is Lynn Widerstrom

  • What is Jen Widerstrom's sun sign?

    Jen Widerstrom is Virgo

  • How famous is Jen Widerstrom?

    Jen Widerstrom is famouse as Fitness Model & Personal Trainer

  • What is Jen Widerstrom's facebook?

    Jen Widerstrom's facebook is

  • What is Jen Widerstrom's twitter?

    Jen Widerstrom's twitter is

  • What is Jen Widerstrom's instagram?

    Jen Widerstrom's instagram is

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