Kaisa Keranen - Fitness Trainer, Facts and Personal Life

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Kaisa Keranen's Personal Details

Kaisa Keranen is an American fitness educator, personal trainer and social media influencer

InformationDetail
BirthdayJanuary 29, 1986
NationalityAmerican
FamousFitness Trainer, Instagram Stars
City/StateWashington
Known asKaisaFit
Universities
  • University Of Washington
  • University of Washington
Notable Alumnis
  • University Of Washington
Birth PlaceSeattle, Washington
Height177cm
GenderFemale
Sun SignAquarius
Born inSeattle, Washington
Famous asFitness Trainer
Socials

// Famous Fitness Trainer

Kaisa Keranen's photo

Who is Kaisa Keranen?

Kaisa Keranen, who is also known on the internet as 'KaisaFit', is an American fitness educator, personal trainer and social media influencer. Identifying herself as a 'Movement Coach', she attempts to find out fun and innovative ways to get people moving. She is the owner of 'KaisaFit' platform through which she trains her clients and offers them professional guidance. 'Greatist' named her one of the most influential people in health and fitness in 2015. The same year, she was invited by US First Lady Michelle Obama to be one of the go-to trainers for the 'Let's Move' digital campaign. In October 2017, she was featured as one of the 'Fit-Fluencers' on the 'Men's Health' magazine. She featured on the cover of the February 2018 issue of the 'Strong Fitness Magazine' as the first woman ever. Other prestigious magazines that have featured her include 'Vogue', 'SELF', 'Harper's Bazaar', 'Runner's World', 'Oxygen' and 'ESPNW'. The Fitbit brand had selected her to be a local ambassador for Seattle. She is scheduled to hold her KaisaFit Signature bodyweight class on June 29, 2018 at the IDEA World Convention, during which attending fans can join her workout session.

// Famous Instagram Stars

Rise to Stardom

Encouraged by her parents, Kaisa Keranen took part in various sports since she was very young. She was an athletic student in school and represented the track and field team at University of Washington. After completing her college studies in 2008, she went through a rough patch during which she felt "worn down and injured", which prompted her to learn more about her body.

Earning a professional trainer certification from NASM, she began running boot camps and enrolled in an internship as a fitness coach at the local gym Zum Fitness. She found satisfaction in seeing people gain confidence with their body movement and soon fell in love with her new job, which became her new passion. She often exercised together with her college friend and track teammate Jennifer Forrester, and on May 1st, 2014, teamed up with her to launch a joint Instagram account named 'Two BAD (Beautiful Athletic Duo) Bodies', taking the name from a common friend's joke. The duo regularly shared videos of their joint, often synchronized, workout sessions, and immediately became a sensation on social media and all over the internet, with several leading news outlets covering their story. After about a year, in August 2015, the two decided to pursue their separate individual careers. Kaisa, who began sharing her journey on her own Instagram account, gathered a sizeable fan following by the end of the year. Thanks to her social media fame and her reputation as a professional trainer, she soon began appearing on news articles and magazines. She currently boasts of over 680k followers on her Instagram account.

Happy Thursday Team! 💪🙌 #tbt

A post shared by Kaisa Keranen (@kaisafit) on

Starting Her Own Business

Kaisa Keranen, who now enjoys training people and inspiring them to make their own fitness goals and achieve them, left Zum Fitness after serving there for several years and has launched her own personal brand, 'KaisaFit', through which she guides aspiring fitness enthusiasts. While working at Zum, she became interested in training athletes, and later went back to school to earn her masters' degree in Exercise Science: Sports Performance and Injury Prevention. She also interned at her college to test her skills hands-on to see how much she enjoyed her new role. However, she began to miss her interactions with her clients and see their excitement at improving their body movement. As such, she returned to her own business after five months of internship and began her 'movement coaching' with renewed interest.

She has continued to inspire a huge number of young followers with her motto that being healthy is not to achieve a certain look, but to feel healthy internally. Interestingly, she doesn't believe in following a diet or counting calories; rather, she makes sure to keep her food simple and clean. She also feels that having a different meal routine based on the type of workout she has planned is too complicated. She simply teaches her clients to "move daily, eat healthy".

Personal Life

Kaisa Keranen was born on January 29, 1986 in Seattle, Washington. As a very active child, she was encouraged by her parents to participate in various sports like gymnastics, swimming, ballet, soccer, and sprinting. Thanks to her athletic frame, she was one of the most naturally gifted sportswomen among her peers in high school. After completing school, she enrolled into the University of Washington in 2004. Representing the college team, she did the heptathlon, which combines seven track and field events over two days in a meet. She completed her graduation in 2008 and later obtained an M.S. degree in Exercise Science, Sports Performance and Injury Prevention. She credits her mother for being her inspiration.

Happy Saturday Team! 💪🙌

A post shared by Kaisa Keranen (@kaisafit) on

// Aquarius Celebrities

Kaisa Keranen biography timelines

  • // 29th Jan 1986
    Kaisa Keranen was born on January 29, 1986 in Seattle, Washington. As a very active child, she was encouraged by her parents to participate in various sports like gymnastics, swimming, ballet, soccer, and sprinting. Thanks to her athletic frame, she was one of the most naturally gifted sportswomen among her peers in high school. After completing school, she enrolled into the University of Washington in 2004. Representing the college team, she did the heptathlon, which combines seven track and field events over two days in a meet. She completed her graduation in 2008 and later obtained an M.S. degree in Exercise Science, Sports Performance and Injury Prevention. She credits her mother for being her inspiration.
  • // 2008
    Encouraged by her parents, Kaisa Keranen took part in various sports since she was very young. She was an athletic student in school and represented the track and field team at University of Washington. After completing her college studies in 2008, she went through a rough patch during which she felt "worn down and injured", which prompted her to learn more about her body.
  • // 1st May 2014 To Aug 2015
    Earning a professional trainer certification from NASM, she began running boot camps and enrolled in an internship as a fitness coach at the local gym Zum Fitness. She found satisfaction in seeing people gain confidence with their body movement and soon fell in love with her new job, which became her new passion. She often exercised together with her college friend and track teammate Jennifer Forrester, and on May 1st, 2014, teamed up with her to launch a joint Instagram account named 'Two BAD (Beautiful Athletic Duo) Bodies', taking the name from a common friend's joke. The duo regularly shared videos of their joint, often synchronized, workout sessions, and immediately became a sensation on social media and all over the internet, with several leading news outlets covering their story. After about a year, in August 2015, the two decided to pursue their separate individual careers. Kaisa, who began sharing her journey on her own Instagram account, gathered a sizeable fan following by the end of the year. Thanks to her social media fame and her reputation as a professional trainer, she soon began appearing on news articles and magazines. She currently boasts of over 680k followers on her Instagram account.

// Famous American

Kaisa Keranen's FAQ

  • What is Kaisa Keranen birthday?

    Kaisa Keranen was born at 1986-01-29

  • Where is Kaisa Keranen's birth place?

    Kaisa Keranen was born in Seattle, Washington

  • What is Kaisa Keranen nationalities?

    Kaisa Keranen's nationalities is American

  • What was Kaisa Keranen universities?

    Kaisa Keranen studied at University Of Washington, University of Washington

  • What was Kaisa Keranen notable alumnis?

    Kaisa Keranen's notable alumnis is University Of Washington

  • How tall is Kaisa Keranen?

    Kaisa Keranen's height is 177

  • What is Kaisa Keranen's sun sign?

    Kaisa Keranen is Aquarius

  • How famous is Kaisa Keranen?

    Kaisa Keranen is famouse as Fitness Trainer

  • What is Kaisa Keranen's facebook?

    Kaisa Keranen's facebook is https://www.facebook.com/KaisaFit/

  • What is Kaisa Keranen's twitter?

    Kaisa Keranen's twitter is https://twitter.com/kaisafit/

  • What is Kaisa Keranen's instagram?

    Kaisa Keranen's instagram is https://www.instagram.com/kaisafit/