This text discusses how a Canadian musician, Alanna Sterling, has discharged a CD titled “Birdsong: Music for Mental Health” to support community coping with psychological condition problems. Sterling collaborated with mavens within the farmland to assemble track that would lend relief and laze to these with despair, nervousness, or alternative psychological condition situations. The CD is to be had for sovereign obtain, with proceeds going to the Centre for Dependancy and Psychological Fitness. Sterling hopes her track will support the ones suffering with psychological condition problems to seek out solace and medication.
Later 5 years of building, this selection of track by way of artists suffering with psychological sickness is in a position for reduce.
Donna Gow from Ottawa is director of the Birdsong Base. Her son Jordan is among the artists featured on Taking Gliding, the outlet CD from Birdsong, a company that showcases the ability of artists suffering with their psychological condition. Picture by way of picture equipped / Postmedia
There’s a theme that runs thru Taking Gliding 101, a double CD of songs that took 5 years within the making and which showcases artists suffering with psychological sickness or substance abuse.
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It’s a theme belied by way of probably the most songs’ topics: boarding faculties; the loss of life of a chum in a psychiatric medical institution in Penetanguishene; the ache of loving anyone who doesn’t wish to love themselves.
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“There’s a common thread running through the whole album, and that’s hope,” stated Margaret Konopacki, an Ottawa lady who recruited the artists and funded the venture throughout the Birdsong Base, a nonprofit she based upcoming her son’s suicide established in 2017.
“When you give someone hope and you give them the opportunity to go on stage and perform, and you actually listen to the words they’re saying — their own DNA — there’s a healing element,” she stated.
“Music heals people.”
Taking Gliding options 21 songs by way of 12 artists from throughout Canada. 3 are from Ottawa, together with Konopacki’s son, David Martin, who died on the date of 30 upcoming falling off a bridge. Konopacki stated she was once impressed by way of his hobby for track.
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“I love music, but I can’t even begin to understand how much my son loved music,” stated Konopacki, who was once married to John Martin, founding father of A lot Track and David’s father.
“Music was everything to David,” she stated. “He carried his guitar with him everywhere. He walked into a room and clapped his hands just to see what the sound was like.”
Ottawa local Jordan Gow additionally has track at center. Gow was once recognized with horrific ADHD and substance importance problems at 30 and, like David Martin, spent some month as an inpatient on the Royal Ottawa Psychological Fitness Centre. Gow sang and performed his guitar in the similar reverberant stairwells that Martin had simply weeks previous.
“Music gives Jordan meaning,” stated his mom, Donna Gow.
“When you’re not doing well with your mental health, you tend to withdraw from the things you enjoy doing. He might not be playing his music, so it’s more of a reminder for him now: “Think of birdsong. Think about your music and how it makes you feel.” ”
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Gow, who research leisure treatment at Concordia College in Montreal, has two songs at the CD. Caged Chook Track is set acceptance and mercy occasion Hell or Highwater is set non secular empowerment. He has carried out at two Birdsong fundraiser live shows and worn his degree revel in from his highschool band days to support alternative shy Birdsong musicians carry out publicly.
“What Margaret has created is a wonderful opportunity for anyone struggling with mental health,” stated Donna Gow, who now serves on Birdsong’s board of administrators.
David Martin together with his mom Margaret Konopacki in 2015. Picture equipped by way of Picture / Postmedia
Later a national name for entries, Konopacki has narrowed the artists down to twelve. Next she discovered studio month for her and manufacturers prepared to deliver her track to generation. She estimates that she put $50,000 of her personal cash into the venture. Her dream is to transform an RV right into a exit studio that may be parked outdoor of hospitals for sufferers.
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“I’ve been a much happier person since starting this project,” she stated. “I fit perfectly into this new family. I can relate to her sadness, her trauma and her depression.”
It was once additionally medication for Gow to peer her son carry out and listen to his lyrics. She has discoverable the convenience it has delivered to Jordan.
“You just have to remember what it’s like to have fun. It’s not meant to help them stop using, it’s meant to help them remember what life without substances can be like. Maybe you’re not here today. Maybe you won’t be there tomorrow. But you can get there and not lose hope,” Gow stated.
“Track isn’t a standard remedy. It’s not a scientific remedy like optical a psychiatrist or therapist. However track enhances that. We see that with Birdsong.
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“If you don’t have anything else to do with your life, it gives you a network of people in your life who say, ‘You matter. We take care. And you are more than your illness.” ”
First Gliding 101 will likely be discharged on February 14th and is to be had at birdsong.hearnow.com and will also be heard on all primary streaming services and products.
SUICIDE PREVENTION
In the event you or anyone you recognize is in want, name this kind of hotlines:
• Ottawa Psychological Fitness Hotline: 613-722-6914, 1-866-996-0991
• Ottawa and Patch Situation Name Heart: 613-238-3311
• 24-hour Adolescence Provider Emergency Layout: 613-260-2360 or 1-877-377-7775
• Youngsters’s Backup Phone (Jap Ontario): 1-800-668-6868
• Heart d’aide 24/7 (French): 1-866-277-3553
• Tel-aide Outaouais (French): 613-741-6433
— Supply: Ottawa People Fitness
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