Harvard University’s Healthy Eating Plate is a dietary plan developed by nutrition experts to prevent major chronic diseases by emphasizing the consumption of whole grains, healthy fats, and lean proteins. Staying hydrated, getting enough sleep, and managing stress are also essential components of a healthy lifestyle. Childhood obesity has been steadily rising since the 1960s, and while researchers and clinicians have yet to reach a consensus approach to slowing down the “obesity epidemic,” new concerns have been raised over eating disorders and the availability of reliable data on children’s health.
Black Veterans More Likely to Be Denied PTSD Benefits, Report Shows
A recently surfaced 2017 report by the Veterans Affairs has revealed that Black veterans were more frequently denied disability benefits for post-traumatic stress disorder (PTSD) than their white counterparts. The report highlights that from 2011 to 2016, Black veterans were denied PTSD benefits 57% of the time, compared to 43% for white veterans. In other military health news, a study by the Pentagon has found higher rates of cancer among military pilots and ground crews. Retired military aviators have raised concerns about the increasing number of air and ground crew members who have developed cancer, and the data has revealed that ground crews who fuel, maintain, and launch aircraft are also getting sick.
More on mental health, school districts across the US have started filing lawsuits against social media companies like TikTok, Snapchat, YouTube, and Instagram. They argue that these social media platforms have contributed to the country’s surging youth mental health crisis and should be held accountable. The lawsuits began in January, with Seattle Public Schools filing a suit, and have gained momentum in recent weeks as school districts in Florida, New Jersey, Pennsylvania, and California have followed suit. The legal action has been triggered by the belief that these platforms are playing a significant role in the deterioration of mental health among young people.
Finally, in Philadelphia, high school students now have access to an online mental health platform called Kooth. The platform will provide free, confidential, and professional support to students aged 13-18, including online counseling and therapy. The service is accessible through smartphones, tablets, and computers, and the Philadelphia school district hopes that it will reduce the stigma around mental health and provide students with the support they need.
In conclusion, the newly surfaced 2017 report has revealed a disparity in the granting of PTSD disability benefits between Black and white veterans. The Pentagon’s findings have confirmed high rates of cancer among military pilots and ground crews, and school districts have filed lawsuits against social media platforms over their role in the youth mental health crisis. However, the new online mental health platform in Philadelphia offers hope for young people struggling with mental health issues.
Study Shows “Dad Jokes” May Help Kids Develop Into Healthy Adults
Despite causing embarrassment, “dad jokes” might actually benefit children’s future development, according to a recent study. Marc Hye-Knudsen, a humor researcher, argues in a study published in the British Psychological Society’s journal that “dad jokes” have a positive effect on development. The study’s findings suggest that humor can help children develop social skills, strengthen relationships with parents, and foster resilience.
World’s Happiest Countries Ranked in UN Report
COVID-19 has caused widespread disruptions to people’s lives and global economies, but a new study has found that people are slightly happier than before the pandemic began. The 10th annual World Happiness Report surveyed over 100,000 people and found that Finland was the happiest country for the sixth consecutive year, while Afghanistan was the least happy, ranking last at No. 137. The report found that global misery has declined slightly during the pandemic.
Frozen Fruit Recalled Nationwide Due to Hepatitis A Risk
An Oregon-based company is recalling frozen fruit distributed to major food retailers such as Costco and Trader Joe’s following an outbreak of Hepatitis A illnesses. The recalled products are frozen organic strawberries sold at grocery stores in certain states and a frozen organic tropical fruit blend sold at Trader Joe’s nationwide.
Harvard Diet May Be the Standard for Living a Long and Healthy Life
According to a CNBC report, a Harvard diet may be the standard for living a long and healthy life. The diet is plant-based and includes healthy fats, whole grains, and lean proteins. It also emphasizes the importance of staying hydrated, getting enough sleep, and managing stress. Experts suggest that following this diet can reduce the risk of chronic diseases and promote overall well-being.
In conclusion, the study on “dad jokes” suggests that humor can have a positive impact on children’s development, while the World Happiness Report reveals the world’s happiest and least happy countries. Meanwhile, the recall of frozen fruit highlights the importance of food safety, and the Harvard diet offers insights into healthy eating habits for a longer and healthier life.
Harvard’s Healthy Eating Plate: The Optimal Eating Plan for Chronic Disease Prevention
Harvard University’s Healthy Eating Plate is a dietary plan developed by nutrition experts at the Harvard T.H. Chan School of Public Health and Harvard Health Publications in 2011. This eating plan aims to prevent major chronic diseases, including cardiovascular disease, Type 2 diabetes, and certain types of cancer that are prevalent in America and the world. The Healthy Eating Plate emphasizes the importance of consuming mostly whole grains, healthy fats, and lean proteins, with fruits and vegetables making up half of the plate. Additionally, staying hydrated, getting enough sleep, and managing stress are also emphasized as essential components of a healthy lifestyle.
Childhood Obesity Continues to Raise Concerns
Despite the steady rise of obesity rates among children and adolescents in the US since the 1960s, researchers and clinicians have yet to reach a consensus approach to slowing down the “obesity epidemic.” According to Bob Siegel, a pediatric obesity specialist at Cincinnati Children’s, the rise of childhood obesity happened suddenly, and the issue is raising new concerns over eating disorders and the availability of reliable data on children’s health. Obesity has been linked to various health problems, including heart disease, Type 2 diabetes, and certain types of cancer.
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